Watch Aaron Gwin's Epic Climb in "Going for Six" Episode 4

Welcome to the latest episode of "Going for Six" with your host, Aaron Gwin! This time around, we're taking a closer look at what it really takes to become a champion in the world of downhill mountain biking.

As a pro mountain biker, Aaron has won more races than he can count and has become a true legend in the sport. In this episode, he's dishing out some of his top tips and tricks for achieving success on two wheels.

First things first, Aaron stresses the importance of consistency. To really crush it in the downhill game, you need to be consistent with your training, your nutrition, and your mental game. You can't just show up to a race and hope for the best without putting in the work beforehand.

Another key factor to success is having a positive attitude. Aaron talks about how crucial it is to stay positive, even when things get gnarly. When faced with obstacles, you need to stay focused and keep pushing forward.

One of the coolest parts of this episode is when Aaron talks about the power of visualization. He shares how he mentally prepares for races by visualizing the course and the lines he's going to take. This helps him stay in the zone and make lightning-fast decisions on the bike.

Throughout the episode, Aaron dishes out some of his favorite training techniques, like doing sprints and intervals to boost speed and endurance. He also emphasizes the importance of rest and recovery, which a lot of athletes tend to overlook.

As the episode winds down, Aaron reflects on his own journey to becoming a six-time U.S. downhill mountain bike champion. He talks about the highs and lows of his career and shares some of the biggest lessons he's learned along the way.

All in all, "Going for Six" Episode 4 with Aaron Gwin is a must-watch for anyone who dreams of shredding like a pro. Aaron's advice and insights are gold, and his love for the sport is totally contagious. So grab a cold one, kick back, and enjoy the ride!